Mat is the mantra

Once seen as a fad and a fitness tool, now the healing power of yoga is internationally recognised. People young and old are taking to the mat for its various therapeutic benefits. Mat, mantra, meditation are the basic ingredients for YogaVahini. It is the only training centre in India that offers yoga training accredited by the International Association of Yoga Therapists (IAYT).

The institute saw its first batch of graduates this February. The graduates have undergone three years of rigorous training in the art and science of personalised yoga therapy,the principles of which is drawn from the teachings of Tirumalai Krishnamacharya and TKV Desikachar..................Read more


Source: The New Indian Express

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