Why don't we trust nature? It can very well be our doctor

Tulsi for cold, dhurva for longevity, bilwa for cleansing, vallarai for memory power, curry leaves for indigestion and good hair growth and a host of other herbs are the saviours from tiny ailments in villages.

An apple a day keeps the doctor away. A garlic clove a day chases asthma away. A carrot a day keeps the ophthalmologist away . . . a dentist away and cancer away. Deep breathing exercises 20 minutes a day can keep most diseases away. A few yogasanas a day can keep most diseases away........Read More


Source: The Hindu

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