Urine therapy is not a new idea, but is an ancient yoga practice. The technique is called Amaroli Mudra in yoga and was practised even in ancient times by a particular sect of yogis called Kapalikas. Present-day urine therapy varies from the ancient method. Traditionally, however, the yogi who practices urine therapy follows a strict discipline in daily life and is very particular about routines, regimens and diet. When done traditionally, it is a wonderful rejuvenating process which protects the body from ageing, keeps it free from disease, greying or wrinkles and bestows longevity.

The practice

Though the method of practice and its significance are explained in treatises like Sivambukalpa, the technique should be learnt from a master who has specialised in its practice. Yoga practices say that the first urine of the day is used for drinking. Discarding the first and the last portion of the stream, the middle portion is collected for drinking. sivambu is the name of this middle portion which means nectar or ambrosia. Urine is like nectar, if used according to yogic methods, say our scriptures. Though urine is hot by nature, this portion is inherently cold in potency and has a very positive effect on both the body and the mind.......Read More

Source: Times of India