The first showers of the monsoon provide relief from the intense heat of summer. However, the rain also brings some health issues that can spoil your mood like food poisoning, diarrhoea, dysentery and cholera. And not all are water-borne. So it is necessary to keep a sharp eye on what you're eating and drinking.

There are some precautions and diet modifications that will help keep you healthy. Here are some basic ones......Read more

Source: The Hindu